DISCLAIMER

Last Updated: June 2026

The information provided on this website, through coaching services, training programmes, nutrition guidance, ebooks, social media content, and other materials provided by BefitwithLiv is intended for educational and informational purposes only.

I am a qualified Personal Trainer and Nutrition Coach. However, I am not a doctor, registered dietitian, physiotherapist, or other licensed healthcare professional.

The information provided should not be considered medical advice, diagnosis, or treatment and should not replace advice from a qualified healthcare professional.

Before starting any exercise programme, making significant dietary changes, or following any recommendations provided by BefitwithLiv, you should consult your doctor or other appropriate healthcare professional, particularly if you have any existing medical conditions, injuries, or health concerns.

Participation in exercise programmes and the implementation of nutrition advice is entirely voluntary and undertaken at your own risk.

While I aim to provide safe, evidence-based guidance, I cannot guarantee specific results. Individual results will vary depending on factors including consistency, effort, lifestyle, medical history, and individual circumstances.

Any before and after photos or testimonials shown on this website represent individual results and are not a guarantee of results you will achieve.

BefitwithLiv is not liable for any injury, loss, damage, or adverse outcome resulting from the use of information, services, programmes, or products provided through this website or coaching services.

By using this website and my services, you acknowledge and accept this disclaimer.